The Functional Movement Screen (FMS) is a researched-based assessment used to evaluate movement patterns and asymmetries, which can provide insight into mechanical restrictions and potential risk for injury. The FMS is a useful tool for preseason screening, post-injury recovery, and return to sport, and can be invaluable in development of exercise programming to address asymmetries and areas of deficiency.

Nicole is available for on-sight group screenings and assistance with program development. Please contact her for availability/pricing.