I have been dealing with frighteningly loose ligaments in my shoulders for most of my life. I am a certified yoga instructor, avid runner, and soccer player, and the threat of a dislocated shoulder does not go well with my active lifestyle.
I got in touch with Nicole Haas a few months back when my shoulders dislocating was becoming especially problematic in my daily life. Nicole was in Costa Rica for a yoga teacher training but she took the time to video chat with me to understand the mechanics of my shoulder problem and to show me some exercises that I should be doing everyday. I am beyond grateful for Nicole’s advice and confidence in the possibility of rehabing my shoulders- they have stayed in their sockets better than ever before since we talked about new exercises. She is truly passionate about her patients and about the awesomeness of the human body! Thank you Nicole!