Boulder Physiolab
Where human experience meets potential.
Boulder Physical Therapy
Physical therapy isn’t just about rehabilitation.
It’s about understanding the tipping point between health and injury,
and understanding the biomechanics of movement patterns that allow the body to participate in a balanced life. It’s about individualized care to help you achieve your goals, whether you are returning from an injury or wanting to avoid one altogether.
Injuries happen…
that’s why there’s a whole profession dedicated to managing them. The most challenging and scariest part of dealing with injuries can be knowing what advice to follow and how to get help fast.
And those initial steps can be the most crucial in returning to normal or getting caught in the spin cycle with injury.
Boulder Physiolab uses an evidence-based blend of manual therapy, functional exercise, and biomechanical analysis to address the root of an issue, and to quickly help point things in the right direction.
Physical Therapy
Running Analysis
Myofascial Decompression
Blood Flow Restriction
Dr. Nicole Haas is a strong advocate of community outreach and education.
Boulder Physical Therapist
She is a physical therapist in Boulder, CO, and featured as a topic expert in articles across the outdoor, sports, and medical communities. See what she has to say…
How to Get the Most Out of Physical Therapy
Expert advice to help you recover fast, stay injury-free, and have fun in the mountains
Prevent Overuse Climbing Injuries with These Exercises
Keep your fingers, shoulders, and back happy with these nine strength and mobility moves.
Starting Over: Sage Canaday’s Return to Racing
Presented by HOKA
Watch Dr. Haas in action (1:53 to 2:13)
The Best Stretches to Do After Skiing
After a long day on the slopes, these 7 moves (which can be done at the bar) will help you recover and stay injury-free.
Is Blood-Flow Restriction the Future of Performance?
Athletes like Mikaela Shiffrin have started adopting the training technique to increase endurance, muscle mass, and more.